
75Hard
Today begins “Phase 3” of Andy Frisella’s 75Hard—a mental toughness program that spans a year, consisting of a daily regimen, and a tactical guide to winning the war with yourself. The tasks are simple when taken at face value, but…
Today begins “Phase 3” of Andy Frisella’s 75Hard—a mental toughness program that spans a year, consisting of a daily regimen, and a tactical guide to winning the war with yourself. The tasks are simple when taken at face value, but…